As he says "You won't win like that!", Meta-Cooler punches the target in the stomach, spins them around with his tail, knees them in the back, and then throws them away, inflicting heavy damage.
Meta-Cooler uses the Full Metal Avalanche against Super Saiyan Goku on New Namek in Dragon Ball Z: The Return of Cooler. After having his left arm severed by Goku, Meta-Cooler simply repairs it and gives Goku an explanation of his nano-regeneration. When Goku refuses to give up, Meta-Cooler attacks the Super Saiyan with the Full Metal Avalanche rush, battering and throwing him across the ground. However, Goku quickly recovers and continues the fight.